May 22 2019
Massage therapy has been practiced for thousands of years for its numerous health benefits. Today, there are many massage therapy styles that include a wide-variety of techniques.
September 17 2018
Sciatic pain radiates along the path of the sciatic nerve, which branches out from your lower back, through the hips and buttocks, and down each leg. Sciatica usually happens when a herniated disk on the spine compresses part of the nerve.
March 6 2018
Whether you play competitively on a team or for fun with friends, it's not uncommon to experience a sports-related injury. Knee injuries, back pain, strained hamstrings, sprained ankles, shin splints, and tennis elbow are often some of the issues you can experience when you are active.
January 24 2018
After being diagnosed with cancer a few years ago, Kristin Holley had chemotherapy and radiation to eradicate the disease. With such intensive treatments, her body became stiff and sore.
December 18 2017
As a mom of four adult children and a school secretary, Marcia Switzer decided to pursue her dreams and get her bachelor's degree, with the hopes of continuing on to law school. While working full time and enduring a hectic schedule of studying, Marcia's health problems seemed to worsen.
November 20 2017
If you experience pain in your lower back, hips, or buttocks that burns or tingles down your leg, you may have sciatica. This common type of pain affects the sciatic nerve, a large nerve extending from the lower back down each leg.
May 19 2017
After a serious accident left Tami Joca with two herniated discs in her lower back and three bulging in her neck, she was in constant pain.