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Discover the Healing Power of Milkweed Balm for Arthritis

Today, we're excited to shed light on a natural remedy that has been gaining recognition for its remarkable benefits in alleviating arthritis pain:...

6 Tips To Avoid a Sunburn This Summer

Summer is here!  For many people this means days at the beach, swimming, playing sports outdoors, gardening, and fun in the sun.  The painful side effect to all that fun...yep, you guessed it...Sunburns!  Sunburns can be painful, causing discomfort, tenderness, and even blistering. 

Healthy Sleep Habits

Having a consistent bedtime routine is crucial for promoting healthy sleep habits and overall well-being. A bedtime routine helps signal to your body that it's time to wind down and prepare for sleep, making it easier to fall asleep and stay asleep throughout the night.

New Year, Same You...But Better!

Every year, as people work on their New Year goals, wellness trends begin to emerge. In the past, carb-cutting, intermittent fasting, and green beauty have all taken center-stage. 

New Year’s Resolutions to Stay Healthy

It's that time of year again when you resolve to improve your health and quality of life. Commit to a regular exercise routine and a nutritious diet to build a stronger body and enhance your overall well-being.

Gift Ideas to Help Manage Chronic Pain

Holiday shopping can be stressful when you don't know what to buy, especially when you want to give something thoughtful and useful. It gets even trickier when it comes to buying the perfect gift for someone who suffers from chronic pain.

"Early Detection Saved My Life." by Angela Frame, Breast Cancer Survivor

Last September, I got the call that changed my life....
Chances are if you have ever commented on our social media sites in the last six years, you were talking to me. Story after story, you shared your experiences with us and the world. Now it is my turn...

Cancer Survivor Day - June 7, 2020

Congratulations! Let us celebrate cancer survivors from the disease that does not discriminate.

Essential Oils - Fad or Fact?

Whether you have a friend that sells essential oils through a multilevel marketing company, or you've noticed them on the shelves of your local discount store, chances are you've heard the hype about essential oils.

Tennis Elbow & How to Help Minimize The Pain

Tennis elbow, also called lateral epicondylitis, is a painful condition that involves the tendons that join the forearm muscles to the outside of the elbow. Although a small percentage of tennis players have the condition, it is actually more common among people performing repetitive movements.


New Year – New You!

Good mental and physical health is the foundation for achieving all other goals, both personal and professional. The new year is the perfect time to work on creating healthy habits.

Summer Heat, Chronic Pain, Inflammation, and You

Summer heat and humidity can be difficult to manage when you’re healthy. But when you suffer from chronic pain, it can be even more challenging. People with chronic pain conditions may have difficulty regulating their system when the weather heats up.