May Is Arthritis Awareness Month

May Is Arthritis Awareness Month

May 1 2020
May is arthritis awareness month. But what exactly is arthritis and what are the most common types?
Essential Oils - Fad or Fact?

Essential Oils - Fad or Fact?

August 5 2019
Whether you have a friend that sells essential oils through a multilevel marketing company, or you've noticed them on the shelves of your local discount store, chances are you've heard the hype about essential oils.
Stressed Out?  You Might Want To Unplug!

Stressed Out? You Might Want To Unplug!

June 3 2019
If texting, emailing, and the demands of social media have you feeling a bit stressed out, it might be a good time to unplug and carve out time for some real self-care.
Not All Massages Are The Same

Not All Massages Are The Same

May 22 2019
Massage therapy has been practiced for thousands of years for its numerous health benefits. Today, there are many massage therapy styles that include a wide-variety of techniques. 
Help Mom Stay Pain Free

Help Mom Stay Pain Free

May 7 2019
Whether you live nearby or far away, here are some ways you can help Mom feel her best.
Living With Restless Leg Syndrome

Living With Restless Leg Syndrome

April 10 2018
If you have an uncontrollable urge to move your legs because of an uncomfortable sensation, you may have Restless Leg Syndrome. RLS typically happens in the evening or during the night when you're sitting or lying down. It can begin at any age and generally worsens as you age.
She Doesn’t Leave Home Without It

She Doesn’t Leave Home Without It

July 17 2017
Vickie was diagnosed with stage 3 breast cancer in April 2013 and has since undergone a mastectomy, chemotherapy, and radiation.
7 Reasons Why a Massage Can Lead to Better Health

7 Reasons Why a Massage Can Lead to Better Health

January 5 2015
Once a luxury service offered in upscale spas, massage therapy is now available in health clubs, businesses, clinics and as a form of alternative medicine.