May is arthritis awareness month. But what exactly is arthritis and what are the most common types?
Whether you have a friend that sells essential oils through a multilevel marketing company, or you've noticed them on the shelves of your local discount store, chances are you've heard the hype about essential oils.
If texting, emailing, and the demands of social media have you feeling a bit stressed out, it might be a good time to unplug and carve out time for some real self-care.
Massage therapy has been practiced for thousands of years for its numerous health benefits. Today, there are many massage therapy styles that include a wide-variety of techniques.
Whether you live nearby or far away, here are some ways you can help Mom feel her best.
If you have an uncontrollable urge to move your legs because of an uncomfortable sensation, you may have Restless Leg Syndrome. RLS typically happens in the evening or during the night when you're sitting or lying down. It can begin at any age and generally worsens as you age.
Vickie was diagnosed with stage 3 breast cancer in April 2013 and has since undergone a mastectomy, chemotherapy, and radiation.
As the flowers begin to bloom and the hours of daylight increase, we often feel an awakening in spring that prompts a good cleaning.
As you approach the holiday season and get swept up into the shopping craze, be mindful of your loved one who is recovering from her cancer treatment
Massage therapy can range from gentle stroking to deep pressure and can have many benefits to your health.
Once a luxury service offered in upscale spas, massage therapy is now available in health clubs, businesses, clinics and as a form of alternative medicine.