Judy Gibson is an 80-year-young woman that has had numerous jobs in her lifetime, each one she adored. Judy said she would still be working if not for the fact she had to move and then decided to quit working at age 73. Like most people her age she began to have pain and swelling in her knees.
If you suffer from chronic pain, you know how much it can impact your day to day living. Fortunately, treatments for chronic pain have come a long way over the last few years.
As you think about Valentine’s Day and celebrating the people you love, it’s also a good idea to take some time to evaluate your self care and heart health. February is American Heart Month, an annual celebration which began over 50 years ago to encourage Americans to join the battle against heart disease.
Whether you’ve been shoveling snow, exercising, or exerting yourself at work, you may have noticed some soreness and aching in your muscles. Although extremely common, aching muscles can leave you feeling uncomfortable and unmotivate
Whether you have a friend that sells essential oils through a multilevel marketing company, or you've noticed them on the shelves of your local discount store, chances are you've heard the hype about essential oils.
Whether you're traveling to the beach or staying local to celebrate the Fourth of July, it's important to stay safe and healthy while enjoying yourself.
If texting, emailing, and the demands of social media have you feeling a bit stressed out, it might be a good time to unplug and carve out time for some real self-care.
Massage therapy has been practiced for thousands of years for its numerous health benefits. Today, there are many massage therapy styles that include a wide-variety of techniques.
While you're enjoying your green milkshake, green bagel, and green cake on St. Patrick's Day, don't forget to include some natural green leafy vegetables in your meals.
Do your muscles ache from too much yard work, exercise, or heavy lifting? Muscle soreness is common, and it usually means your muscles are getting stronger.
Summer heat and humidity can be difficult to manage when you’re healthy. But when you suffer from chronic pain, it can be even more challenging. People with chronic pain conditions may have difficulty regulating their system when the weather heats up.
The temporomandibular joint connects the jawbone to your skull on each side of your face. It acts like a sliding hinge that lets you move your jaw up and down and side to side, so you can talk, chew, and yawn.