How To Manage Stress During Uncertain Times
We are living in times of uncertainty and have faced big changes in our lives and are understandably stressed. So how can we cope and make changes going forward?
May Is Arthritis Awareness Month
May is arthritis awareness month. But what exactly is arthritis and what are the most common types?
Customer Story: Judy Gibson
Judy Gibson is an 80-year-young woman that has had numerous jobs in her lifetime, each one she adored. Judy said she would still be working if not for the fact she had to move and then decided to quit working at age 73. Like most people her age she began to have pain and swelling in her knees.
March is Autoimmune Disease Awareness Month
March is National Autoimmune Disease Month, and the American Autoimmune Related Disease Association (AARDA) hopes to educate the public on risk factors, prevalence, and the lack of awareness surrounding the various diseases.
"I Feel Good!" 5 Habits to a Healthier YOU!
Our habits define our lives. If we do not like what we see, whether it is in the mirror, or in our bank accounts, we need to make changes.
Gift Ideas for Family and Friends with Chronic Pain
When shopping for a loved one with chronic pain, some of the standard gift options aren’t always the best choice. Instead, let them know you care by selecting something helpful and comforting.
Stay Pain Free During The Holiday
It’s the most wonderful time of year, yet it can also be the most stressful. Decorating, shopping, cooking, parties, and traveling can take its toll on even the healthiest among us.
Is It Possible To Eat Healthy At Thanksgiving?
Research shows that some people consume over 5,000 calories on Thanksgiving Day without even realizing it.
How Being Grateful Can Benefit Your Health
Over the last decade, it has been well-documented that gratitude contributes to psychological well-being. Being thankful can make people happier, improve their relationships, and even potentially counteract depression.
Essential Oils - Fad or Fact?
Whether you have a friend that sells essential oils through a multilevel marketing company, or you've noticed them on the shelves of your local discount store, chances are you've heard the hype about essential oils.
Stay Healthy Around The 4th!
Whether you're traveling to the beach or staying local to celebrate the Fourth of July, it's important to stay safe and healthy while enjoying yourself.
Stressed Out? You Might Want To Unplug!
If texting, emailing, and the demands of social media have you feeling a bit stressed out, it might be a good time to unplug and carve out time for some real self-care.