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Mind, Body, Soul

Chemotherapy puts your body under tremendous stress as it works to stop the growth of cancerous cells. During this time, you can become physically and emotionally fragile. It is important to take care of your mind, body and soul during treatment and restore a sense of balance in your life.
While the chemotherapy is working hard to rid your body of disease, certain side effects can complicate your treatment. Many patients experience fatigue, pain, nausea and changes in thinking since the chemo also damages healthy cells that maintain the body’s function.
Your mind set can easily work to your advantage or disadvantage during this difficult time. Negative thoughts can permeate your mind; however, when you visualize getting better and imagine your body growing stronger, you will be more relaxed and optimistic about your treatment goals.
The pain associated with chemotherapy can be the result of permanent nerve damage, muscle or stomach pain, and headaches. It is hard to stay positive when you are struggling with painful side effects. Milkweed Balm, when applied topically, may promote bone, joint, and muscle health so you can get back to living.
Nourish your soul by watching a funny movie, playing with your kids or chatting with friends. A little laughter goes a long way and beats the blues. Journaling and reading inspirational books can also inspire you to remain positive, even on the most challenging days.
Focus on living your life to the fullest by taking care of your mind, body and soul.