Milkweed Balm for Sports Performance and Recovery.
Nothing is more heartbreaking than training faithfully and having your efforts thwarted by injury or extreme discomfort. Hydrate, eat healthy foods, warm up, rest your muscles, sleep well, and apply Milkweed Balm. Muscle recovery time is an essential part of any workout routine. Your warm up and recovery routine enables you to increase your sports performance and allows you to train much more effectively.
When you start a workout, muscles need to be warmed up gradually. Mild stretching and massage are two ways to get your muscles ready to workout. When you combine these activities with Milkweed Balm, massaging on trouble spots or sore muscles, circulation improves and gets your blood flowing to areas that could use some extra "help".
Cooling down properly is equally important, when you finish, your muscles need time to be disengaged. Abrupt stops and starts throughout the workout may cause an injury. Reapplying Milkweed Balm after your workout may promote faster recovery.
This oil nourishes your skin and rejuvenates your body.