Green Food for St. Patrick's Day

While you're enjoying your green milkshake, green bagel, and green cake on St. Patrick's Day, don't forget to include some natural green leafy vegetables in your meals.

What is Salt Therapy?

Salt therapy, also known as halotherapy, is a natural wellness practice that involves relaxing in a room with dry salt particles.

Health Trends for 2019

Every year, as people work on their New Year goals, wellness trends begin to emerge. In the past, carb-cutting, intermittent fasting, and green beauty have all taken center-stage. 

Side Effects of Common Medications

If you suffer from chronic pain, you may be taking certain medications to help relieve your symptoms

New Year – New You!

Good mental and physical health is the foundation for achieving all other goals, both personal and professional. The new year is the perfect time to work on creating healthy habits.

Gift Ideas for Patients with Chronic Health Issues

As the holidays draw closer, you may be wondering what to get for your loved one who has chronic health issues. Although some traditional gifts may be appropriate, chances are there are specific things your loved one might need at this time.

Flu Seasons is Here!

Flu season is upon us and although it is impossible to predict what will happen each year, the CDC recommends every individual over 6 months of age get an age-appropriate flu vaccine to help protect against the disease. 

Do Your Muscles Ache?

Do your muscles ache from too much yard work, exercise, or heavy lifting? Muscle soreness is common, and it usually means your muscles are getting stronger.

Carpal Tunnel – Symptoms and Treatment Options

The median nerve runs from the forearm into the palm of the hand, and it gives feeling to the thumb and fingers. When it becomes pressed or squeezed, Carpal Tunnel Syndrome can occur.

Cancer Treatment Pain – Side Effects From Chemo & Radiation

Many cancer patients experience pain during and after treatment, in one way or another. It may be temporary or long-lasting, mild or severe, or even affect the organs or bones.

Symptoms and Treatments For Bone & Joint Pain

Joints form connections between your bones to help you move. As you age, painful joints become increasingly more common.

Sciatic Pain?

Sciatic pain radiates along the path of the sciatic nerve, which branches out from your lower back, through the hips and buttocks, and down each leg. Sciatica usually happens when a herniated disk on the spine compresses part of the nerve.