Manage Your Spring Cleaning Without Added Pain
As the flowers begin to bloom and the hours of daylight increase, we often feel an awakening in spring that prompts a good cleaning.
Your Sedentary Lifestyle Could be Making Your Pain Worse
When you are in pain, sometimes moving is the last thing you want to do. It seems like it would be easier to snuggle up under the blankets and stay in bed all day, and some days that is what you need to do
Special Gifts for Her After Surviving Cancer
As you approach the holiday season and get swept up into the shopping craze, be mindful of your loved one who is recovering from her cancer treatment
7 Reasons Why a Massage Can Lead to Better Health
Massage therapy can range from gentle stroking to deep pressure and can have many benefits to your health.
7 Reasons Why a Massage Can Lead to Better Health
Once a luxury service offered in upscale spas, massage therapy is now available in health clubs, businesses, clinics and as a form of alternative medicine.