Stay Healthy Around The 4th!

Whether you're traveling to the beach or staying local to celebrate the Fourth of July, it's important to stay safe and healthy while enjoying yourself.

Stressed Out? You Might Want To Unplug!

If texting, emailing, and the demands of social media have you feeling a bit stressed out, it might be a good time to unplug and carve out time for some real self-care.

Not All Massages Are The Same

Massage therapy has been practiced for thousands of years for its numerous health benefits. Today, there are many massage therapy styles that include a wide-variety of techniques. 

Help Mom Stay Pain Free

Whether you live nearby or far away, here are some ways you can help Mom feel her best.

New Treatments For Migraines

Whether you suffer from migraines yourself or know someone who does, migraines can be serious and debilitating. Migraines are a prevalent neurological disease that affect one billion people worldwide.

Tennis Elbow & How to Help Minimize The Pain

Tennis elbow, also called lateral epicondylitis, is a painful condition that involves the tendons that join the forearm muscles to the outside of the elbow. Although a small percentage of tennis players have the condition, it is actually more common among people performing repetitive movements.

Gift Ideas for Patients with Chronic Health Issues

As the holidays draw closer, you may be wondering what to get for your loved one who has chronic health issues. Although some traditional gifts may be appropriate, chances are there are specific things your loved one might need at this time.

Sciatic Pain?

Sciatic pain radiates along the path of the sciatic nerve, which branches out from your lower back, through the hips and buttocks, and down each leg. Sciatica usually happens when a herniated disk on the spine compresses part of the nerve. 

Breast Cancer Survior, Pat Moxley, shares her Milkweed Balm Story

As of June 4, 2018, Patricia Moxley is cancer-free! Diagnosed with breast cancer a few months ago, Moxley had a mastectomy to remove the tumor and surrounding breast tissue. Although the surgery was successful, it left her with some pain and discomfort in the area.

Summer Heat, Chronic Pain, Inflammation, and You

Summer heat and humidity can be difficult to manage when you’re healthy. But when you suffer from chronic pain, it can be even more challenging. People with chronic pain conditions may have difficulty regulating their system when the weather heats up.

Symptoms and Treatments for TMJ & TMD Pain

The temporomandibular joint connects the jawbone to your skull on each side of your face. It acts like a sliding hinge that lets you move your jaw up and down and side to side, so you can talk, chew, and yawn. 

Living With Restless Leg Syndrome

If you have an uncontrollable urge to move your legs because of an uncomfortable sensation, you may have Restless Leg Syndrome. RLS typically happens in the evening or during the night when you're sitting or lying down. It can begin at any age and generally worsens as you age.